Today I am grateful for a slightly irritated mood and my ability to say to myself “this is interesting you are in a bad mood”
Today I am grateful for Bikram
Today I am grateful for a mind that is free from fear and my willingness to release from my subconscious old belief patterns that produce these thoughts
Today I am grateful for surrendering this day, my thoughts and my destiny to the divine for the highest good of all concerned
Today I am grateful for my cat..she makes me smile
Today I am grateful that it is Friday
Today I am grateful to realize that when other people or when I find myself bending the truth..its not because they are bad but perhaps they are afraid that if they/I shared the truth I wouldn’t be loved anymore
Today I am grateful for my growing ability to acknowledge myself in the mirror
Today I am grateful for my life
Today I am grateful for forgiveness
Today I am grateful that my goal is to get that much closer to my authentic self, to realize that my childhood and all that transpired during it and all of the defensive behaviors and beliefs I used at that time to survive-no longer support me and I that today at this very moment I let it all go
Today I am grateful that fall is so close and so beautiful, I am grateful for the many runs I will have in central park while the leaves drip off their green color, I cant wait for the calming fall breezes that blow and how it sets off a symphony of crinkling leaves, I love the fall!!!
Today I am grateful for my co-worker Danielle who understands my moods, understands that I am unhappy with my job and allows me to feel this way without taking it personally-she gives me a safe and trusting space to feel what I feel while I am here at work….
Today I am grateful that I take action
oday I am grateful for realizing that another one of my primary needs is to get to know myself. I have been wasting time sweating this guy, trying to get to know that guy, what does he like, what can I do to make him like me…when I realized that I don’t even know myself enough to know WHAT I WANT…..how in the world can I do work that I love when I don’t even know what really excites me and thrills me anymore?
Today I am grateful that my mind, my thoughts and my day is in divine hands, I surrender
Today I am grateful for an open and willing heart
Today I am grateful for a job that pays my bills
Today I am grateful to know that the only person I need approval from is myself
Today I am grateful for Bikram yoga and how this practice is helping me get comfortable with looking at myself in the mirror..as painful as it is
Today I am grateful for the willingness to open myself up to my life and find out who I am
Today I am grateful for forgiveness and my willingness to do so
Today I am grateful that fall is on its way……
Today I am grateful for unlimited options
Today I am grateful for compassion
Today I am grateful that I release the need to think fearful thoughts
Today I am grateful that my mind is healed from fear
Today I am grateful that I don’t even need to give a second thought about having money to eat today or a place to sleep or a metrocard to get on the train, or a place to take a shower…all of my needs are provided for and not only am I grateful but I am also truly blessed
Today I am grateful for a mind free of fearful thoughts
Today I am grateful for surrendering
Today I am grateful for forgiveness
Today I am grateful for release
Today I am grateful for a job that pays my bills
Today I am grateful for my cat
Today I am grateful for coffee
Today I am grateful for nourishing food
Today I am grateful for the willingness to change
Today I am grateful for Bikram
Today I am grateful for not being in the greatest mood this morning and accepting myself as I am and not putting extra pressure on myself to be someone or feel something that I don’t at this very moment
Today I am grateful to surrender today to God
Today I am grateful that my mind is full of peaceful thoughts
Today I am grateful that my mind is healed from fear
Today I am grateful for being able to nourish myself with food
Today I am grateful for knowing myself
Today I am grateful for my primary goal-doing all that I can do to get back to my true, authentic self
Today I am grateful to be willing to stay unaffected by conditioned impulses
Today I am grateful to be conscious and free in the present moment
Today I am grateful for a job that pays my bills
Today I am grateful for a safe and clean apartment
Today I am grateful for loneliness as a reminder that I need to reach out more
Today I am grateful that I am willing to let negative, unsupportive thoughts pass through my mind with ease
Today I am grateful now that I am willing to surrender
Today I am grateful now that I understand that it is perfectly okay that I have needs
Today I am grateful now that I am comfortable saying “I just don’t know”
Today I am grateful now that I slow down to connect with my desires
Today I am grateful now that I am willing to pay attention to my life
Today I am grateful now that I am giving myself permission to experiment and discover myself
Today I am grateful for a job that fulfills all of my needs and desires. I am willing to take the leap into the unknown
Today I am grateful now that I respect that part of myself that questions the way things have always been done-and challenges these old silly beliefs by suggesting a new way
Today I am grateful to acknowledge all of the areas of my life that I desire to change-I am grateful for the courage to make changes
Today I am grateful to release the old belief that me having a wonderful and fulfilling life could somehow take away from others their ability to do the same-I deserve my freedom and I am willing to accept it now for the highest good of all concerned
Today I am grateful for a calm and peaceful mind full of supportive and loving thoughts
Today I am grateful for a mind that is free from fear
Today I am grateful to be aware of my conditioned self
Today I am grateful for the fantastic weekend that I just had
Today I am grateful for the willingness to be my true self
Today I am grateful to be willing to feel all of my feelings, acknowledge them and set them free
Today I am grateful for having a plan and sticking to it
Today I am grateful for bikram yoga
Today I am grateful for the desire to listen to my body and understand what it is telling me
Today I am grateful to know my needs and work with God to get my needs met
Today I am grateful that I have surrendered today to God and trust that everything will work out for my highest good
Today I am grateful for water
Today I am grateful for the desire and willingness to change
Today I am grateful to be willing to trust myself
Today I am grateful to be emotionally available and open
Today I am grateful to be willing to challenge all of the things that I think I know..and then to realize that really I don’t know all that I thought I knew
Today I am grateful to be living in the present moment, conscious and free
Today I am grateful for perspective and to understand that my take on my problems, challenges etc represents only one piece of the puzzle…..
Today I am grateful for freedom, mental freedom first and foremost
Today I am grateful to honor all of my God given talents and to trust that they have been given to me for a reason and that remaining open to them all will lead my life in a wonderful and fulfilling direction
Today I am grateful for a job that pays my bills
Today I am grateful now that all of my needs are met with effortless ease for the highest good of all concerned
Today I am grateful for a peaceful mind
Today I am grateful now that my mind is free from fear
Today I am grateful now that my life is under Good Orderly Direction
Today I am grateful that I am open and willing
Today I am grateful for mild weather
Today I am grateful for DD coffee
Today I am grateful for a cozy and safe apartment
Today I am grateful for patience and compassion
Today I am grateful now that I am willing to release from my subconscious all thought patterns and beliefs that contribute to fearful thinking
Today I am grateful that now I am willing to surrender
Today I am grateful for being conscious and waking up to reality
Today I am grateful for being willing to drop the stories that I tell myself
Today I am grateful now that I am willing to show up in my life without having to be perfect first
Today I am grateful that everything I touch is a success
Today I am grateful that my life and my mind are completely in Gods hands and that I am willing to surrender
Today I am grateful now that my mind is completely free from fear
Today I am grateful for forgiveness and the peace and compassion that it brings
Today I am grateful for Buddhism…it is changing my life
Today I am grateful for my cat
Today I am grateful for the drums
Today I am grateful for my voice and its power and my ability to handle it
Today I am grateful for realizing that the universe provides all that I need, there is always abundance and wealth in my life
Today I am grateful for my mind and to humbly admit that I don’t know what the hell is going on
Today I am grateful for Bikram yoga, and all of the other resources that I have to take care of my body and love it
Today I am grateful for my apartment
Today I am grateful for my relationship with God
Today I am grateful for waking from a deep sleep of unconsciousness and embracing reality
Today I am grateful for releasing the pattern in my subconscious that attracts troubled people and friendships
Today I am grateful now that I am willingly open and available
Today I am grateful for Damon, accepting him for who he his. Another big lesson I learned from this man-accept people for who they are, forgive them for not being who you want them to be and care for them anyway.
Today I am grateful for a peaceful mind completely free of fear
Today I am grateful for the willingness to release all patterns in my subconscious that create drama and fear in my life
Today I am grateful for a mind full of love
Today I am grateful for forgiveness
Today I am grateful for patience, compassion and understanding and that as a person I embody all of these qualities to the best of my ability
Today I am grateful for my unlimited potential
Today I am grateful that I show up in my life regardless
Today I am grateful to love myself and approve of myself
Today I am grateful to shine and to release all patterns in my subconscious that resist my desire to shine
Today I am grateful for the insight that I am a writer. I had a session with an intuitive counselor on Friday who said she saw me as a very successful song writer. I spoke with my father on fathers day and without really any provoking on my part he said that he had a vision or a flash as he calls it as me making my living and being happy as a writer…..as frustrated as I get with my father I am amazed at how insightful he can be….i am grateful for this new “lead” in my life and am willing to open myself up to the possibility of this talent taking shape
Today I am grateful that despite him forgetting my birthday I still called my pops on Fathers day. I wanted to get him back for not acknowledging my bday but I thought about it and decided that returning the favor is not who I am anymore, my intention is to lead my life with love and I did it and ended up having a great convo with him…..
Today I am grateful for the willingness to stay open both mentally and spiritually
Today I am grateful to have sat in the park yesterday to eat my lunch and to be surrounded by all these little kids. I am not going to lie and I am being brutally honest when I say that I am not fond of children but yesterday I stayed open to just sitting there amongst all of their screaming and throwing water at eachother. I have to admit that when I came back to work I felt better, more relaxed and open…..
Today I am grateful to release my fears, to walk through them, accept them and release them over and over and over again, never expecting my fears to vanish but to become extremely skilled at chipping away at them until they become a small enough size for me to handle….
Today I am grateful for Bikram yoga. I love this practice, I love the heat and I love the mental clarity that I experience during these classes.
Today I am grateful for a job that pays my bills
Today I am grateful that everything I touch is a success
Today I am grateful for Charlotte Kasl and all of her books which I recommend to everyone. I am just finishing “If the Buddha was stuck”….a great read!
Today I am grateful for this joke “What did the tree say to the math teacher”? Geometry (gee I’m a tree)!!!!!!
Today I am grateful for a peaceful mind free from all fearful thoughts
Today I am grateful for a lovely mild morning
Today I am grateful that this is the best day of my life
Today I am grateful for a calm knowing that all is well in my world
Today I am grateful that I am willing to love and accept myself exactly as I am
Today I am grateful that I am willing to bless my current job with love and pass it on to someone who will love it and that a new and wonderful opportunity opens up for me for the highest good of all concerned
Today I am grateful for my voice and its power and the attention that it attracts is something that I deserve and can handle
Today I am grateful for the willingness to be happy
Today I am grateful now that I am willing to let go of the need to be miserable at work
Today I am grateful now that my mind is filled with love and faith
Today I am grateful now that I know and believe that I can handle any challenging situations that come my way
Today I am grateful for all of the support that I have in my life from people who love and accept me for who I am
Today I am grateful for forgiveness
Today I am grateful now that I am willing to let go
Today I am grateful now that I am a confident woman, I believe in my abilities
Today I am grateful for my health
Today I am grateful now that I step up to challenges regardless of what they may be
Today I am grateful now that I hand my life over to the care and concern of God, I am never alone, never have been alone and will never be alone
Today I am grateful now that I am willing to bless people at work that I clash with, with love. I bless these uncomfortable situations with love for the highest good of all concerned. All is well in my world
Today I am grateful that my primary goal is to open my heart to the divine and receive wisdom and direction
Today I am grateful that I suspend all judgment
Today I am grateful that I am in God’s hands, I am receiving all the power that I need and I am supplied with everything that I need to meet life’s demands
Today I am grateful to have a job that pays my bills
Today I am grateful that I love and approve of myself
Today I am grateful that I am willing to release the pattern in my subconscious that creates and attracts troubled friendships
Today I am grateful that I am willing to forgive and let go
Today I am grateful that my mind is NOW healed of fearful thoughts, I have handed this fear over to God
Today I am grateful that I have all that I need to create the life of my highest potential
Today I am grateful for my voice and its power, I am willing to receive responsibility for expressing my vocal talents
Today I am grateful for my musical talents and abilities, I am willing to say that I am a musician
Today I am grateful for feelings of worth
Today I am grateful for my personal power and that I feel this power flowing into my life every minute of every day
Today I am grateful for a mind that is full of the positive and lets the patterned negative thoughts wash by
Today I am grateful for my health, my #1 asset
Today I am grateful for my intelligence
Today I am grateful for beauty
Today I am grateful for my street smarts
Today I am grateful for my athletic abilities
Today I am grateful for my creative abilities
Today I am grateful for my ability to empathize
Today I am grateful for my smile
Today I am grateful for my apartment
Today I am grateful that I have all that I need to move forward, to grow, to change and flourish
Today I am grateful for my willingness to release the pattern in my subconscious that stops me from shining, I now choose to release these thoughts from an old worn out thought system and believe in my abilities and my ability to share them with the world
Today I am grateful that I am willing to accept that I do DESIRE more
