Soul Circle Gratitude Journal

I am grateful for my bikram practice

I am grateful to have a job that pays all of my bills and allows me to indulge my every interest

I am grateful to have the talent and ability to play the drums and play them well

I am grateful to be one solid little package

I am grateful that my heart beats without my input. I went to a yankess game on Friday and was surrounded by a packed stadium and had a random thought of how loud it would be if I could hear everyone’s heart beating.

I am grateful to wake every morning early to take several minutes to think about what my perfect day would be like and I don’t have all of the pieces of my perfect day yet however I do have the first couple moments after I wake down…my intention is to keep building on my perfect day every day

I am grateful for my intelligence and the gift of common sense and street smarts

I am grateful for a safe and comfortable flight to Florida this weekend

I am grateful for all of the chakras and to have so much energy flowing through me, and to know how to channel it for my highest good under grace in perfect ways

I am grateful to love animals and to be concerned with their well being

I am grateful to shine, to stand proud and to be willing to express all of my fantastic gifts

I am grateful to have come as far as I have, to be running my own race against myself and to have complete faith in my ability to improve and grow

I am grateful for my desire to succeed, to surpass all of the obstacles that attempt to stop me in my tracks but now I see my path clearly, I see all of the support around me to lift me up and guide my energy. I am grateful to embrace my personal power and to inspire the world to use their power for the highest good of the world

I am grateful for this moment, the one that just passed, the one sitting in my lap and all the juicy moments to come. I am grateful to have such concentrated power in this moment, a safe place for my wildest intentions to rest and the divine guidance to create all that I intend

I am grateful for an open and willing heart, and to be emotionally available and open

I am grateful to now know that I am one spectacular human being

I am grateful to speak my mind, to allow my thoughts the space to expand and to believe that I have my place here on this earth, that my opinions and what I have to say is important and valuable

I am grateful to be of infinite value and to be cherished by something larger, more powerful and loving than myself

I am grateful to be safe in all that I do

I am grateful for silence and a calm mind

I am grateful for my passionate purpose

I am grateful for the strength to push through challenging moments knowing that on the other side is something wonderful

I am grateful to send love and passionate energy out to everyone, even to people that I find it challenging to be with, I send all of them love, clarity in their purpose, I give my energy out to hopefully lift someone who is about to fall, or provide hope for someone who has none. I am grateful for the warm glowing white light of forgiveness that I extend out to people who I think have harmed me, and then I loop it back to myself to completely surround myself with that same light and warmth

I am grateful to accept my fathers limitations, to release my expectations and to let him be who he is with loving acceptance

I am grateful for Damon another man in my life that keeps popping up and who I accept for who he is limitations and all, I accept him and allow him to be the best person he can be…..

I am grateful to feel so overwhelmed at the moment with love, my life is not perfect, there are many things I am changing and there are many moments when I feel like I need a punching bag…when I think back to who I was 5 or 6 years ago, when I think back to how stormy, depressing and hopeless I felt, I can see and feel that I have come a long way. I still have moments of despair, anger, frustration and complete chaos. There are still moments of overwhelm when the deep groves in my heart that were at one time flowing with sadness erupt…. but the point is that I get up every day and try again, start over again and intend to live again, maybe not all in one day but every day a little bit more….I am grateful for moments like this when I can see things clearly