Soul Circle Gratitude Journal

I am grateful for a calm and peaceful mind

I am grateful for the physical and mental strength to complete 2 classes last night

I am grateful for an open and willing heart

I am grateful now that all that is mine in divine love, is mine now..the floodgates are open and I receive my good

I am grateful to be a success..the flood gates are open and success is pouring in from every direction

I am grateful to be a channel for divine, love, good and peace, I am grateful to be a channel for God

I am grateful to release all blocks, I am grateful to release all thoughts and behaviors that keep all that is mine in divine right at a distance

I am grateful to send blessings to Daniel where ever he is with a trusting and open heart for the highest good of all concerned

I am grateful to send blessings to Alan (my cousins husband) where ever he is with a trusting, honest and open heart for the highest good of all concerned

I am grateful now that I salute the divine in my co-workers and send them all blessings from the truest and deepest place in my heart under grace in perfect ways

I am grateful to be safe

I am grateful that the source of all that is provided is divine, and that I trust with unbending faith in the divines ability to fulfill my deepest desires

I am grateful now that all in my life is in divine right order for the highest good of all concerned

I am grateful to be blessed, I am grateful to have every need accounted for, I am grateful for the God given desire to return to my divinity, to see what is truly important in my life

I am grateful to embrace challenges with 100% of my heart and mind. I now look forward to challenges and the promise of growth contained in every obstacle that I step up to, I ust to turn my back on life and now I picture myself turned around with open and willing arms, ready, willing and able to receive and handle it!!!

I am grateful to suspend all negative thoughts, all of them, every single last thought that cripples my ability to capture the peaceful whisper of the divine, I cast all that is negative and debilitating onto the divine within and I am free

I am grateful to love anyway, trust anyway, believe anyway and act faithfully anyway, I truly trust that all in my life is in divine right order for my highest good

I am grateful for my apartment and that I live alone

I am grateful for my ability to learn and collect information-there is so much to learn about and experience in life and I am grateful to be here and have the choice to experience it.

I am grateful for faith-faith in all that I can not see at this moment, and my unwavering intention to create all that my heart desires

I am grateful for the insurance that supports me in paying for all of my dental work

I am grateful to be a channel for Gods work, in all that I do my intention is to perform actions that support my highest good and the good of the world

I am grateful to be forgiven and to forgive myself

I am grateful to accept my life and my situation exactly as it is in this moment and to intend with unbending intention to create my future

I am grateful to be “awake” and conscious

I am grateful for the Power of Now, for remembering to keep checking in with myself to make sure that I am focusing on this moment, the one right in front of me

I am grateful to realize that all anger, resentment, obsessive and destructive thoughts block my ability to realize Gods voice and intuition. I am now willing to release these obstacles and keep my channel clear

I am grateful for love, that love never fails me, that love is ever present and that my intention regardless of the situation at hand is to cultivate and embrace more love, allow all that is love to lead my heart and to trust 110% that regardless of what things may look like now, in the correct and perfect season my wildest and most cherished desires will manifest. Right now at this very moment my strong intentions are creating a future that supports my highest good and the highest good of all who is involved

I am grateful for being alive at this very moment, I am alive and I am here. I woke up this morning and didn’t even have to think twice about where my next breath would come from, if my heart would pump its next beat, or if my legs would be strong enough to carry me forward…

I am grateful to be safe always and in all ways

I am grateful for just getting it…just getting that I need to start working harder on liking myself and not focus so much on validation from others

I am grateful for this space simulation ride I was on when I was in Epcot. It resparked my interest in science and space, I am grateful that the museum of natural history has an awesome space exhibit!

I am grateful for the power of attention and intention

I am grateful for Sufism and its amazing spiritual teachings

I am grateful for my apartment. I went home early last night and cleaned and just chilled with Poo..i was instantly reminded of how much I love living by myself, I am so grateful that I live by myself and have my own apartment to come home to

I am grateful to suspend all judgment and criticism of myself and others, it feels good to realize how criticizing and judging keeps you from loving yourself

I am grateful for bikram and how the entire practice is about the compression and expansion or release of your body. The thought is that you work hard for an honest 10 seconds in each posture, compressing to the maximum and then you release. I have to admit that the release is hard to handle, I feel dizzy, out of breath etc and all I want to do is move and get out of the room. These classes have been so instrumental in showing me how to use my breath to calm down during “the release”..the release can show up anywhere in your life, after a heated argument, a nerve wracking interview, after a blind date, etc…the release is where you need to stay the most still and let yourself regroup, and come back together.

I am grateful for the power of stillness. I love walking the streets of New York however, I despise people who CAN NOT WALK. I refer to those with walking impairments as the “bojanglers”. I have learned to stand completely still and let these people who cant discern their left from their right move all around me, trip, skip, fall whatever. But I stay still, I let their kinetic confusion dance and prance around me until they pass. There is no need for me to waste my precious energy trying to move around someone that is all over the place. Lately I have been trying to practice this idea of stillness when it comes to nasty or tumultuous thoughts. The thoughts come up, I want to react (reacting includes eating, complaining, bitching, crying and all other PMS like symptoms) but instead I stay still, let them pass and then get back to my life. Sometimes it works and sometimes I forget. Next time you are walking down the street and you come up against someone who wants to dance, just stand still let them move around you and see how that feels!!!!

I am grateful for my intention to practice detachment for the highest good of all concerned

I am grateful for faith and compassion

I am grateful to understand my idea of success. Not that there is anything wrong with money or wanting it cause I am not going to lie here, I love me some money. However, I am always leary of people who throw their money in your face. I met someone who has a very good job and can afford to purchase many luxurious items. Every time he would talk about his BMW or his furnished apartment he would throw in a quick “ow ya and its all paid in full”…and I was thinking what are you trying to prove….its obvious you have money. I wanted to ask him yes you have money and that’s impressive and somewhat attractive but WHO ARE YOU???????

I am grateful for detachment and releasing my expectations of how situations should be when really what the fug do I know!

I am grateful for my power, personal power

I am grateful for the intentions I hold dear to my heart and understanding that my power resides in my ability to hold those intentions, hold them and keep them close for what I desire is already here and born manifest through my targeted and purposeful intention!

I am grateful for unlimited potential

I am grateful that my source is the divine, no other human being but the divine

I am grateful to be flawed and accept that, I am grateful to realize that I am ready to accept myself as I am and share this person with the world

I am grateful to have a job that pays my bills and allows me to participate in activities that fill up my cup, that fill up my life and keep me satisfied

I am grateful to acknowledge that I fear being alone, I know these list should stay positive but I want to be honest, I down right fear living the rest of my life alone, and never truly finding someone that would want to share their life with me and vice versa. I am beginning to realize how precious relationships are, the people that know you exist, the people that take you with your moods, your crying, your mistakes and love you anyway. It makes me teary eyed to think that I have pushed relationships..all relationships away for so long…and how for so long I just wanted to be alone…i didn’t care and now my heart has flipped. I desire true warmth and tenderness, it makes me cry really to realize all that I have denied myself and now I don’t know where to begin, I affirm that my heart is open and that I am ready, willing and able but still at the same time I don’t know, I don’t understand. Is this just part of the process..is this part of opening up..is this progress?

I am grateful that divine healing lights flushes out all fears, insecurities, resentments, regrets and disappointments

I am grateful to live consciously

I am grateful to trust love

I am grateful to trust that I can handle anxiety

I am grateful detached involvement

I am grateful for my fantastic body and the changes that are occurring as a result of dedicating time and effort to stay healthy

I am grateful to be safe

I am grateful that my source of all that I need and desire is the divine

I am grateful to be ever expanding and opening to my highest good despite what my mind is telling me

I am grateful to open the floodgates to my highest good and feel the power of success and balance

I am grateful for a calm and peaceful mind

I am grateful for uncertainty and embracing this state and trusting that I am safe

I am grateful that I am willing to push forward with love, to trust and refuse to give up that all that is mine in love is mine right now

I am grateful to act as if

I am grateful to release old thoughts, behaviors and beliefs towards love that block or inhibit my ability to stay open and aware of my highest good

I am grateful for the beginning stage of what could be a beautiful relationship, I am grateful to stay open and aware, deal with negativity that comes up and dive in. I am grateful to be alive and willing to participate in the ever exciting unfolding of relationships. I am grateful and willing to trust that my highest good and the good of all who is involved is being expressed under grace in flawless and perfect ways!